This free mental health resource provides a trusted place for parents to find answers, support, and help for their children. Parents can access video courses taught by licensed therapists on topics like living with a child with depression, identifying anxiety, and coping with grief and loss.
To explore the resources, visit their website: ParentGuidance.org.
Both Yolo and Sacramento counties have information sheets listing resources in our areas. Click below to see what resources are available near you.
The national 988 Lifeline provides one-on-one, confidential counseling by phone, text, or chat, 24 hours a day. Don’t hesitate to reach out if you or a loved one needs help.